Indoor Garden
Have you always wanted to have a garden but don't have the space or knowledge to get started? Well we've got an
easy way to start gardening and to transform your indoor space into your own indoor garden
paradise! Paradise is a Persian word for garden and whilst it tends to have a religious understanding, it is
nothing of the sort but it can give us some peace and tranquility indoors and quickly too.
Stress is probably the biggest reason that we visit our doctors so often, in this modern age,. In years gone by
more people had gardens and open space which may have helped make their lives less stressful, but who knows?
What we do know is that plants can help relieve stress and refresh the air indoors which in turn maybe one of the
reasons that stress is relieved.
So let's start by considering our indoor space as our garden and decide what we can do with it. It really
doesn't matter if all you can do to begin with is a few plant pots and containers on a single window ledge with
maybe some fresh herbs to add to your cooking, or if you can actually make one of your
rooms a garden room.
What really matters is that the act of deciding to do something about an indoor garden. Then selecting the pots
and the suitable plants and the compost for them all, is therapeutic and when we start to nurture them by careful
watering according to the plant's needs and protecting them from strong sunlight if necessary and draughts, the
plant takes on a separate identity in our minds and we begin to care for them automatically and marvel when they
grow up and then bloom for the first time. You did that! It creates a diversion for your mind and gives you a "feel
good" factor.
We can decide on what we want our indoor garden to achieve, do we want it just to brighten up a dingy corner of
a room, do we want to grow herbs for cooking or for medicinal purposes? Do we want plants that are fragrant and
perhaps remind us of a holiday somewhere or a time. Scent is a real memory jogger and we can suddenly smell
something that takes us right back to our childhood decades before so strong is the association in our minds with
smell.
Would we want an indoor garden for our kids to start teaching them all about plants and help them to grow and
nurture the seeds they have planted. As children we always grew our own mustard and cress and put it in egg
sandwiches. Talk about smell; I can recollect the smell of the hardboiled eggs being opened and mashed for the
sandwich!
Sometimes we grow plants in memory of someone. My wife is a keen African violet grower after my father and we
also grow roses in the outside garden in memory of her father. There are all sorts of reasons, to grow plants and
flowers, and whatever you do just get on with it! It's not landscaping many hectares of land for a stalely home
it's just a plant pot! Start small and build up if you want, just do what you feel comfortable with.
Here are some useful tips to help get you started on this wonderful journey to creating your own indoor
garden
1. Purpose what do you want to achieve? Is it for the look, for cooking herbs, for medicinal herbs,
kids plants?
2. Where will it go? Is it just a window sill or several sills, maybe the kids room as well. Herbs in the kitchen? Pretty fragrant flowers in the living room? Welcoming green
plants (caster oil plant) in the hallway. So many places to choose from. Choose one place to start and build up
from there.
3. Plants what plants will you grow? See 2 above and decide.
4. Characteristics maybe you like a certain type of plant, so you could have a collection of African
violets, (like my wife), which come in many shapes and sizes and streptocarpus which is a spectacular plant to
have.
5. Do you want to include and other features like a mini solar powered water feature of wind chimes both
of which create a very relaxing atmosphere. You could build a plant pot feature around some nice candles and so on,
or just let your pot plants be the focal point.
6. Is your chosen position suitable for indoor gardening, most plants are not too keen on draughts and the
chill factor on a cold window sill in the winter. If you think that they might like more light you can move them to
a brighter sill or position or buy an indoor plant light for them.
So there you have it an indoor garden, can stretch from a pot of basil or maybe mint on the kitchen window sill
to a mini water garden or lights garden with candles or safe low volt electric lighting. You can have a room
dedicated to an indoor garden, maybe you have a conservatory, or you could have a house full of cactus plants.
It's your decision, it's easy to change if you don't like it at first and it gets more rewarding the more you do
it. Your stress levels will reduce and your house will be a nicer and probably more healthy place to live in. So
what are you waiting for?
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